Prompt from the channel
Shot a46
Copy the prompt, paste it into ChatGPT and attach your own photos. It will shoot the same frame with you.

Prompt
Use the uploaded personal reference photos as the only reference for identity, face, facial expression, body proportions, exact hair length, natural hair color, and real hair texture. The mood image is only for styling, terrace setting, relaxed sofa pose, lounge outfit, lighting, and composition. Do not copy the mood-image face, expression, body, hair length, hair color, hairstyle, or texture. Create a realistic cozy weekend terrace photo of the same person relaxing on a soft outdoor sofa on the covered terrace of a wooden house. No face mask, no gel mask, no under-eye patches. Outfit: oversized white sweatshirt, loose blue-and-white striped pajama pants, white ribbed socks, cream fluffy slippers, minimal jewelry, natural manicure. Add two clear hand props: one hand holds a beautiful ceramic mug, such as a cream handmade cup or soft pastel mug, and the other hand holds an iPhone naturally near the body. The pose must stay close to the mood reference: reclining sideways into the sofa cushions, back supported by pillows, one knee bent high and close to the body, the other leg relaxed forward, shoulders loose, head slightly tilted toward the camera. Hands must not be in pockets: one hand holds the mug, the other hand holds the iPhone. Expression and emotion must come from the uploaded personal reference photos, not the mood image. Preserve exact identity, facial features, skin texture, natural body proportions, and expression from the personal reference photos. Keep the face fully natural and uncovered. No beauty retouching, no face reshaping, no body reshaping, no glam makeup, no added lashes, no enlarged lips, no plastic skin, no smoothing, no perfect skin. Preserve exact hair length, natural color, density, structure, and real texture from the uploaded personal reference photos. Hair may fall loosely around the shoulders and sofa cushion, but visible hair must keep the exact personal length and texture. Do not copy the mood-image hairstyle, do not shorten, lengthen, over-smooth, add salon volume, or change the natural hair. Location: covered wooden-house terrace with log or dark wood walls, white-framed windows behind the sofa, railing, outdoor cushions, soft blanket or colorful textile, quiet countryside view or trees outside, natural daylight, calm cabin-weekend atmosphere. Keep the terrace realistic and lived-in, not a studio and not a luxury hotel set. Photo quality: highest available quality and maximum detail, crisp modern iPhone or compact-camera realism, universal vertical 4:5 crop suitable for both Instagram and Pinterest, clear natural face detail, real skin texture, sweatshirt fleece, striped pajama fabric, sock ribbing, fluffy slipper texture, ceramic mug texture, iPhone detail, wood grain, window reflections, soft daylight, subtle sensor grain, slight handheld framing, no haze, no vintage blur, no AI-polished look. Negative prompt: no copied mood-image face, no copied expression, no copied body, no copied hair, no changed identity, no changed body proportions, no changed hair length, no altered hair texture, no beauty filter, no skin smoothing, no face reshaping, no body reshaping, no heavy makeup, no fake eyelashes, no enlarged lips, no hands in pockets, no hidden hands, no missing mug, no missing iPhone, no full-face gel mask, no sheet mask, no under-eye patches, no face patches, no covered face, no missing white sweatshirt, no missing striped pajama pants, no missing socks, no missing fluffy slippers, no changed reclining pose, no standing pose, no stiff seated pose, no missing bent knee, no missing relaxed leg, no indoor bedroom-only scene, no studio backdrop, no luxury hotel lobby, no readable text, no visible logo, no watermark, no screenshot UI, no distorted hands, no extra fingers, no warped arms, no warped legs, no waxy skin, no CGI, no illustration, no warped anatomy.
The prompt is in English — the model reads it more precisely that way. No need to translate it.
What to do with it
- 1
Tap “Copy” — the whole prompt goes to your clipboard.
- 2
Open ChatGPT and paste it into a new chat.
- 3
Attach two or three photos of yourself and send. The shot arrives in a minute.
More prompts
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