Prompt from the channel
Shot a118
Copy the prompt, paste it into ChatGPT and attach your own photos. It will shoot the same frame with you.

Prompt
Use the uploaded personal reference photos as the only reference for identity, face, facial expression, body proportions, exact hair length, natural hair color, hair density, and real hair texture. Create a realistic candid vertical mirror selfie of the same adult person standing naturally inside a warm wood- paneled interior. The photo should feel spontaneous and unplanned, like a real everyday outfit check, not like a professional fashion photoshoot. Place the person slightly left of center in the vertical frame, shown from head to upper thighs, standing with one leg straight and the other knee naturally bent to the side. Hold a silver smartphone naturally in front of the face with one hand, partially covering the reflection, while the other hand gently touches the cheek or hair. Keep realistic arm perspective, relaxed shoulders, natural posture, believable hands and a genuine expression taken only from the uploaded personal reference photos. Outfit: a cropped cream-white zip-up cardigan with voluminous sleeves, soft knitted texture, ribbed cuffs and hem, realistic folds and decorative muted gray-blue loop-knit details across the front, worn over a plain light-colored fitted top, paired with high-waisted light-wash denim cutoff shorts with realistic denim texture, natural fading and a frayed hem. Accessories and props: simple hoop earrings, minimal rings, one silver smartphone without visible branding, no bag or tote. Preserve the exact identity, facial features, natural skin texture, body proportions, and expression from the personal reference photos. Do not change the face, add makeup, enlarge the lips, reshape the nose, smooth the skin, or make the face more symmetrical. Preserve the exact hair length, natural color, density, structure, and real texture from the uploaded personal reference photos. Hair may fall naturally around the face and shoulders, but it must keep the exact personal length and texture. Location: a real warm wood-paneled interior with dark brown vertical wooden doors or wall panels, visible natural wood grain, a simple metal door handle, a large mirror surface, a pale cream stone or tile floor and a curved rust-red upholstered seat partially visible in the lower- right corner. Keep the interior realistic, warm and atmospheric but secondary to the person, not a studio and not overly staged. Remove all door labels, signs, logos, phone branding, watermarks and printed text. Photo quality: highest available quality and maximum detail, 2K high-resolution output, natural iPhone 17 Pro Max or compact-camera realism, natural 1x lens and normal camera mode, realistic handheld mirror-selfie perspective, universal vertical 4:5 crop suitable for Instagram and Pinterest, warm soft interior lighting with gentle highlights on the face, knit cardigan and wooden panels, realistic reflections in the mirror, a balanced palette of warm walnut brown, cream white, light denim blue, muted gray-blue and rust red, true skin texture, realistic knit fibers, denim, wood grain, metal handle, smartphone, mirror reflections and upholstery details, slight handheld framing, natural smartphone color and exposure, subtle sensor grain, mild imperfections, no artificial blur, no vintage blur, no cinematic grading, no AI-polished look. Negative prompt: no changed identity, no changed body proportions, no changed hair length, no altered hair color, no altered hair texture, no beauty retouching, no beautification, no beauty filter, no plastic skin, no skin smoothing, no face reshaping, no body reshaping, no larger lips, no smaller nose, no doll eyes, no cosmetic retouch, no added makeup, no perfect symmetry, no nudity, no exposed intimate areas, no erotic posing, no over-posed fashion shot, no studio backdrop, no bags, no tote bag, no backpacks, no wallets, no belts, no logos, no readable text, no phone branding, no door signage, no watermark, no screenshot UI, no distorted mirror reflection, no warped smartphone, no distorted hands, no extra fingers, no warped anatomy, no malformed cardigan, no malformed denim shorts, no CGI, no 3D render, no illustration, preserve real skin texture, pores, peach fuzz, natural asymmetry and exact identity.
The prompt is in English — the model reads it more precisely that way. No need to translate it.
What to do with it
- 1
Tap “Copy” — the whole prompt goes to your clipboard.
- 2
Open ChatGPT and paste it into a new chat.
- 3
Attach two or three photos of yourself and send. The shot arrives in a minute.
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